February 2017

Your wedding will be the most important day of your life. You need to look and feel amazing. On the process of planning the wedding, booking the venue, choosing the wedding dress, designing the cake and other important aspects, most brides forget to take care of themselves. With all the wedding stress on them, when the big day arrives, they look a mess. Here are a few tips for detox tea Australia to focus on you and avoid disappointments.

  1. Hair

We all know that washing, shampooing and constant blow drying can damage your hair. This will cause split ends, dryness and also wispies that stick out of your hair. Take in a diet filled with vitamin B weeks before your wedding. This will make your hair shine. Also, always add fish, nuts eggs etc. to your meal. A scalp massage, deep conditioning treatment can add volume.

  1. Face

If you have excessive acne, you need to see a dermatologist at least 6 months before. Even doctors cannot do wonders so give them enough time to treat you. You can go for a facial that would remove blackheads, dead skin cells and give you a flawless look. Do not overuse makeup during the period close to your wedding. This can give more acne. However the real secret of flawless skin is water. If you drink enough water, it is assured that you will not need any of these expensive treatments.

  1. Body

Well, it is obvious that an early morning jog could do so much good to your body. However, if you are the lazy-type, use a multivitamin that would keep you away from illnesses. Also it can up your energy. Drink a trusted diet tea Australia. Since it is your wedding, it gives you the opportunity to pamper yourself a bit. Go for a spa massage and other treatments.

  1. Eyes and lips and oral health

It should be kept in mind that skin around eyes is very sensitive. So before any treatment, you should be very sure of what you are doing. Start off by removing eye makeup very gently. Avoid rubbing or scrubbing. You can use a mild night cream to stop dark circles. The best treatment is getting enough sleep. Use a cool compress to reduce puffiness. Also avoid salty food since it makes your eyes look swollen. A vitamin E stick will fight cracks and keep it lush and plump on your big day. It has been found that slim tea Australia can kill bacteria that cause tooth decay, bleeding gums and bad breath.

Apart from the above you have to take care of your legs, feet and nails. Shave only when the skin is softened after washing it with warm water, do a manicure and pedicure and use a pumice stone to scrub off dead skin cells. These few tips will make you feel like the most beautiful bride.

Tips To Make Your Home Senior Friendly

To examine all the important spots of your home, assessing the existing living area is necessary. This includes bedrooms, bathrooms, entry ways and the kitchen. In order to avoid mishaps or accidents, you need to ensure that there is adequate lighting as well. Some of the tips discussed below will help you design your home to ensure that seniors at home are comfortable and free from any kind of injury.

Comfortable bedrooms and bathrooms
As far as bathrooms are concerned, space and comfort plays a crucial role. It is a place that gets utilized numerous times in a day. Therefore, it should be spacious, safe and attractive. In order to enhance the accessibility and security in your bedroom as well as bathroom, some of the basic modifications can be made. Installing a drop down grab rail should be your top priority especially if you have a senior at home. The sink of the bathroom should be lowered and ensure that there is better knee clearance. For bedroom, there should be an adequate maneuvering clearance and a walk-in closet at different heights. A rocker light switch is a great idea as it can be easily turned on over a regular flip switch.

Give a thought to entry ways
Another addition to the bathroom may be showers for the disabled , which offers easy bathing. When it comes to entry ways, you should remember that the entry to your house is another important aspect of receiving guests of all age groups especially seniors. Hence it should be safe and sound regardless of the weather and time of the day. If you choose entry ways that are barrier free, it becomes simpler for people, especially with a wheelchair to gain quick access to your house. The walkway that leads from the driveway towards the main entrance should also be considered and one can choose no step entries. Garage lift can be utilized by those with a wheelchair or those who find it difficult to climb stairs. They can easily gain access to reach the inside of the home through the garage lift.

Easily accessible kitchen
Cooking is the main part about kitchen and most people love to cook. If you find it difficult as a senior person to bend or have certain limitations in terms of height, you can choose some steps that help in modifying your kitchen to make it more senior friendly. You can ensure that there is enough space to maneuver and the height of the countertops can be changed. A sink that has knee clearance can be installed along with a low cooking surface. Wall mounting the oven is another great idea to consider.